Train hard. Recover smarter.
Wren is the Workout Recovery Engine — combining AI and Apple Watch data to guide your training, improve recovery, and help you hit peak performance.
Wren is the Workout Recovery Engine — combining AI and Apple Watch data to guide your training, improve recovery, and help you hit peak performance.
Whether you're chasing PRs, sparring rounds, hitting a spin class, or just staying active — Wren is built for you. From serious athletes to weekend warriors, Wren helps you recover smarter and train with purpose.
Wren analyzes your training patterns and recovery data to guide you toward smarter, more effective workouts — with more adaptive feedback coming soon.
Whether you're lifting, sparring, hitting the bag, or running circuits — Wren's timer keeps your rounds and rest periods dialed in. Set profiles for every training style and stay focused.
Wren uses Apple Watch data like HRV, resting heart rate, and sleep to track how ready your body is — so you can train without guesswork.
No manual tracking. Wren pulls your data directly from Apple Health and makes it actionable — automatically.
Wren makes it easy to record your training sessions. Logs are auto-filled with date and duration — just add notes if you want to track more.
Built for clarity, speed, and focus — so you can train smarter without distractions.
